Hey there, everyone!
I have a correction. I do not weigh 250 pounds; I am currently 230.2 pounds. I just had a chance to weigh myself. That was the fastest 19.8 pounds I have ever lost or will ever lose. I love it.
So far, my diet has consisted of Strawberry Special K with 1% milk, a roast beef and pepper jack sandwich with flavored pretzels for lunch, mandarin oranges for a snack, one chocolate chip cookie, four pieces of biscotti, an iced mocha coffee with extra extra, a white chocolate and macadamia nut Luna bar, and a can of pineapple chunks. So far, that's about a grand total of 1,500 calories. As I type, I realize how much chocolate I eat. That shall be added to the No Go List. However, a nice, small chunk of dark dark dark chocolate isn't always a bad thing. Cocoa is incredibly good for your chompers.
I'm famished, so I think I shall dig in to a nice, healthy, lightly dressed green salad with sunflower seeds, raisins, and cheese. This should bring me up to about 1,800 calories. The cheese and dressing really do you in.
Thanks for listening!
Figgy Newton
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